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Assert Yourself: Self-reference, Autonomy, and Assertiveness

Learn how to understand and remain within your own perspective in life based on how you feel about things (Self-reference). Learn how to...

Happy Healthy Easter!

A few tips for limiting your child's sugar intake, from our Nutrition services expert and specialist Anna Szmaj, Nutritional Therapist,...

The things we eat could change the way we feel

Easter holiday traditions could include a range of activities or a fancy dinner, depending on your preferences. There is no denying that...

World Down Syndrome Day 2022!

Today we celebrate World Down Syndrome Day 2022. WDSD is marked every year on the 21st of March to represent the additional copy of the...

You don’t have to hug a tree, but it helps!

Trees have a direct impact on the earth and in the lives of the people. They help us breathe and they help us breathe easier. Besides...

Let's get Brain Aware!

National Brain Awareness Week takes place from March 14th to 20th 2022. So this week, let's talk about brains. What they're made of, how...

31 Ways to Mind Your Mental Health in March!

Dublin Mind Clinic